WundaBar University - Educator Training

WundaBar Pilates Educator Training

The WundaBar Pilates Workout on the WundaFormer

PAY IN FULL - $3800
Save $190

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ABOUT THE PROGRAM

Our Educator Training Program was created by Amy Jordan and developed with world renowned Pilates Master, Marie-Jose Blom and her team at Long Beach Dance Conditioning. The program provides deep, real knowledge of anatomy, biomechanics, and traditional Pilates instruction, combined with the ability to design and lead intense, high-energy group classes!

Our program combines this in-depth, multi-media online course with a 3-Day In-Studio Intensive.

STEP 1 - Study online at your own pace & practice in your local studio

STEP 2 - Attend 3-Day In-Studio Intensive

STEP 3 - Test out

STEP 4 - Teach Awesome Pilates!

Ideal timing is 8-10 weeks of study to prepare for Step 2; can be done at an accelerated pace with 4 weeks of study.

Additional requirements include 20 hours each of Observation, Practice & Monitored Instruction.

Prerequisites - to prepare for our training program, there are two prerequisites*:

Prerequisite reading: Anatomy of Movement by Blandine Calais-Germain
Prerequisite online workshop: Core Motivations with Marie-Jose Blom

Note that fees for these pre-requisites are not* included in your WundaBar Pilates Educator Training Program fee.

Course Curriculum

1. Welcome to WundaBar!
2. Educator Training Course Outline
1. Important Prerequisites
2. 20/20/20 Requirement
1. WundaBar Executive Leadership - Who's Who
2. Educator Leadership - Who's Who
3. Studio Leadership - Who's Who
1. Who We Are
2. What We Do
3. How We Do It
4. WundaBar FAQs
1. What is The WundaBar Approach?
2. Four Proven Routines
3. "Dirty Words"
1. Video Naming System
1. Overview
2. CONCEPT - The Core as a 3D Structure
3. CONCEPT - Pelvic Clock
4. CONCEPT - Pelvic Floor
5. CONCEPT - Neutral Pelvis
6. CONCEPT - Foot positions
7. CONCEPT - Knee Alignment
8. CONCEPT - Foot Rolls with Gait
9. CONCEPT - Squat v Plie
10. CONCEPT - Flat Back v Flexion
11. CONCEPT - Translation v Rotation
12. CONCEPT - Shoulder Stability
13. CONCEPT - Breathing into the Rib Basket
14. CONCEPT - Cuing from the Ground Up
15. CONCEPT - Placement on WundaFormer as it Relates to Challenge
16. CONCEPT - Spring Support on the Chair as it Relates to Challenge
17. CONCEPT - Teaching Up and Down
18. CONCEPT - Embrace the Shake
19. POP QUIZ - Concepts
1. PROPS - Mesh Back Supporter
2. PROPS - Red Band for Postural Work
3. PROPS - The Peanut
4. PROPS - WundaCore
1. BAR - Chest Expansion with Ring
2. BAR - Clock Sweeps with Moonbox
3. BAR - Flat Back Series with Dumb Bells
4. BAR - Moonbox Squats
5. BAR or FOOTBAR - Cat Cow with Thoracic Extension & Oblique Orientation
6. BAR - Knee Pendulum Series with Moonbox and Blue Band
7. BAR - Lunge - Plie - Repeat with Ring
8. POP QUIZ - Moonbox Squats
9. BAR - Plie Jumps
10. BAR - Plie with Ring & Red Band
11. BAR - Plie with Single Sided Saloon Door
12. BAR - Push Ups with Peanut
13. BAR - Single Arm Push Up with Red Band
14. BAR - Squat with Gait
15. BAR - Squat with Ring + Dumb Bells
16. BAR - Standing Plie with Side Bends and Forward Flexion with Red Band
17. BAR - Standing Single Leg Plie with Dumb Bells
18. STRETCH BAR - Standing Roll Up
19. STRETCH BAR - Flat Back with Fascial Flossing
20. STRETCH BAR - Side Stretch
21. POP QUIZ - Standing Roll Up
1. JUMPBOARD - Setting Up Jumps for the Beginner
2. JUMPBOARD - Jumping Jack Sequence
3. JUMPBOARD - Diamond Jumps
4. JUMPBOARD - Elevator Jumps
5. JUMPBOARD - Downhill Skiing with Peanut
6. JUMPBOARD - Bus Driver with Ring
7. JUMPBOARD - Single Leg Criss Cross
8. JUMPBOARD - Lateral Shifts + Baby Step Jumps (WITH OUT TAKE)
9. JUMPBOARD - Stationary Prance
10. JUMPBOARD - Straight Leg Jump Series with Back Supporter
11. JUMPBOARD - Side Jump Series
12. JUMPBOARD - Side Double Leg Jumps
13. JUMPBOARD - Side Jump Series - Single and Double Leg with Peanut
14. JUMPBOARD - 3 Point Kneeling Jumps
15. JUMPBOARD - Upper Body Jumps
16. JUMPBOARD - Single Arm Jumps
17. POP QUIZ - Jumpboard
1. WUNDAFORMER CONCEPT - Placement on WundaFormer as it Relates to Challenge
2. REFORMER - Carriage Rails - Reverse - Kneeling Cat Abs Series
3. REFORMER - Carriage Rails - Side Facing - Kneeling Single Leg Plie with Ring
4. REFORMER - Carriage Straps - Kneeling - Hands in Straps - Offering with Arm Circles
5. REFORMER - Carriage Straps - Kneeling - Hands in Straps - Postural Series - Tree Hugger - Diamonds - Paper Slides
6. REFORMER - Carriage Straps - Kneeling - Hands in Straps - Tricep Extensions
7. REFORMER - Carriage Straps - Reverse 4 Point Kneeling - Single Foot in Strap - Bird Dog
8. REFORMER - Carriage Straps - Reverse 4 Point Kneeling - Single Foot in Strap - Lateral Raises - Donkey Kicks
9. REFORMER - Carriage Straps - Reverse 4 Point Kneeling - Single Foot in Strap - Low Leg Sweeps with Weight Shift
10. REFORMER - Carriage Straps - Reverse Kneeling - Hands in Straps - Airplane
11. REFORMER - Carriage Straps - Reverse Kneeling - Hands in Straps - Bicep Curls
12. REFORMER - Carriage Straps - Reverse Kneeling - Hands in Straps - Chest Expansion Series
13. REFORMER - Carriage Straps - Reverse Kneeling - Hands in Straps - Saloon Doors with Moonbox
14. REFORMER - Carriage Straps - Reverse Kneeling - Hands in Straps - Single Leg Kneeling Chest Expansion
15. REFORMER - Carriage Straps - Reverse Kneeling - Hands in Straps - Tree Hugger
16. REFORMER - Carriage Straps - Reverse Kneeling - Hands in Straps - Tricep Extensions
17. REFORMER - Carriage Straps - Reverse Kneeling - Coppertone Baby - Single Hand in Strap - Single Arm Chest Expansion with Rotation
18. REFORMER - Carriage Straps - Reverse Seated - Hands in Straps - Bicep Curls with Roll Down
19. REFORMER - Carriage Straps - Reverse Seated - Hands in Straps - Roll Down in Oblique Orientation
20. REFORMER - Carriage Straps - Reverse Seated - Hands in Straps - Scrape the Barrel + Seated Row
21. REFORMER - Carriage Straps - Reverse Seated - Hands in Straps Series
22. REFORMER - Carriage Straps - Reverse Standing - Hands in Straps - Standing Bicep Curls
23. REFORMER - Carriage Straps - Reverse Supine - Feet in Straps - Leg Extension with Short Straps
24. REFORMER - Carriage Straps - Seated - Feet in Straps Teaser
25. REFORMER - Carriage Straps - Side Facing - Hands in Strap - Seated Torso Rotation - Seated with Feet on Floor - Kneeling with Peanut
26. REFORMER - Carriage Straps - Side Facing Kneeling - Hands in Strap - Torso Rotation with Ring
27. REFORMER - Carriage Straps - Side Facing Kneeling - Single Hand in Strap - Bicep Curl - Blooming Flower
28. REFORMER - Carriage Straps - Side Facing Kneeling - Single Hand in Strap - Drawing the Sword - Overhead Tricep
29. REFORMER - Carriage Straps - Side Lying Single Foot in Strap Series - Bend-Stretch - Lateral Raise in 90 Bend - Clamming with Yoga Block - Double Leg Lift
30. REFORMER - Carriage Straps - Side Lying Single Foot in Strap Series - Leg Sweep with Kickback - Bend-Stretch - Lateral Raise
31. REFORMER - Carriage Straps - Supine - Feet in Straps Series - Bend-Stretch with Variations
32. REFORMER - Carriage Straps - Supine - Feet in Straps Series - Leg Hinges - Hip Circles - Open Close
33. REFORMER - Carriage Straps - Supine - Feet in Straps Series with Ring
34. REFORMER - Carriage Straps - Supine - Hands in Straps - Arm Arcs
35. REFORMER - Carriage Straps - Supine - Hands in Straps - Pilates Hundreds
36. REFORMER - Carriage Straps - Supine Single Leg in Strap Series
37. REFORMER - Floor Carriage - Side Facing Standing - Side Lunge
38. REFORMER - Floor Carriage - Standing - Eve's Lunge
39. REFORMER - Floor Carriage Moonbox - Standing - Moonbox Lunge
40. REFORMER - Floor Carriage - Standing Scooter
41. REFORMER - Floor Footbar Carriage - Reverse - Flying Cat
42. REFORMER - Floor Footbar Carriage - Standing - Jumping Lunge
43. REFORMER - Footbar Carriage - Kneeling - Jackrabbit
44. REFORMER - Footbar Carriage - Reverse - Inversion Off Footbar
45. REFORMER - Footbar Carriage - Reverse - WundaSnake
46. REFORMER - Footbar Carriage - Seated - Abdominal Massage with Peanut - Single Leg Variation
47. REFORMER - Footbar Carriage - Side Facing Standing - Star
48. REFORMER - Footbar Carriage - Standing - Elephant
49. REFORMER - Footbar Carriage - Standing Knee Pulls
50. REFORMER - Footbar Carriage - Standing - WundaBesque
51. REFORMER - Footbar Carriage - Standing - WundaTwist
52. REFORMER - Footbar Carriage - Supine - Bridge with Feet on Footbar
53. REFORMER - Footbar Carriage - Supine - Roll Ups with Feet Under Footbar
54. REFORMER - Footbar Carriage - Supine - Thread the Needle
55. REFORMER - Platform Carriage - 4 Point Kneeling with Moonbox and Peanut
56. REFORMER - Platform Carriage - Reverse 4 Point Kneeling
57. REFORMER - Platform Carriage - Reverse 4 Point Kneeling on Forearms with Moonbox
58. REFORMER - Platform Carriage - Reverse - Plank Series
59. REFORMER - Platform Carriage - Reverse - Rolling Side Plank
60. REFORMER - Platform Carriage - Reverse WundaTwist
61. REFORMER - Platform Carriage - Reverse Standing - Reverse WundaFormer Lunge
62. REFORMER - Platform Carriage - Reverse Standing - Reverse Scissors with Hamstring Extension
63. REFORMER - Platform Carriage - Side Facing - Kneeling Open Close- Squats Kneeling with Toning Balls (or Dumbbells)
64. REFORMER - Platform Carriage - Side Facing - Side Bridge with Peanut
65. REFORMER - Platform Carriage - Side Facing Standing - Open Close with Weight Shifts
66. REFORMER - Platform Carriage - Side Facing Standing - Single Leg Squat
67. REFORMER - Platform Carriage - Side Facing Standing - Skating
68. REFORMER - Platform Carriage - Standing - WundaFormer Lunge with Variations and Red Band
69. REFORMER - Platform Carriage - WundaFormer Lunge Variations with Peanut and Moonbox
70. REFORMER - Platform Carriage - Supine - Bridge Series with Ring
71. REFORMER - Platform Carriage - Supine - Bridge Series with Yoga Block
72. REFORMER - Rear Platform Carriage - 4 Point Kneeling Shoulder Hinge
73. REFORMER - Rear Platform Carriage - Kneeling Spinal Flexion
74. REFORMER - Rear Platform Carriage - Kneeling Tricep Slides
75. REFORMER - Rear Platform Carriage - Plank to 4 Point Kneeling
76. REFORMER - Rear Platform Carriage - Plank to Pike
77. REFORMER - Rear Platform Carriage - Reverse 4 Point Kneel with Knee Pulls in External Rotation
78. REFORMER - Rear Platform Carriage - Reverse 4 Point Kneel with Knee Pull and Flexion
79. REFORMER - Rear Platform Carriage - Reverse Plank to Pike
80. REFORMER - Rear Platform Carriage - Seated - Abdominal Curls with Knee Pulls
81. REFORMER - Rear Platform Carriage - Side Facing - Kneeling Side Plank
82. REFORMER - Rear Platform Low Strap - Seated - Back Overs with Ring
83. REFORMER - Rear Platform Low Strap - Side Facing Seated - Side Bending Series with Peanut
84. REFORMER - Rear Platform Low Strap - Side Facing Seated - Side Bending Series (Back Line View)
85. REFORMER - Rear Platform Risers Down - Seated - Floating Hamstring Pulls with Seated Modification
86. REFORMER - Rear Platform Short Handles - Reverse Seated - Shoulder Press
87. REFORMER - Rear Platform Short Handles - Side Facing Standing - Plie
88. REFORMER - Rear Platform Short Handles - Standing Bicep Curl
89. REFORMER - Rear Platform Short Handles - Standing Bicep Curl - Single Leg with Peanut
90. REFORMER - Rear Platform Short Handles - Standing - Lunge with Hamstring Extension
91. REFORMER - Rear Platform Short Handles - Standing Row
92. REFORMER - Rear Platform Short Handles - Standing - Squat with Front Raise
93. REFORMER - Well Floor Carriage - Standing Shoulder Hinge
94. STRETCH REFORMER - Carriage Straps - Supine - Feet in Straps - Long Spine Stretch
95. STRETCH REFORMER - Rear Platform Carriage - Kneeling - Cat-Cow Stretch
1. CHAIR CONCEPT - Spring Support as it Relates to Challenge
2. CHAIR - Seated - Back Over Series with Yoga Block
3. CHAIR - Floor Pedal Moonbox - Standing - Front Step Press on Moonbox with Ring
4. CHAIR - Floor Pedal Moonbox Risers Up - Side Facing Standing - Cross Step Press on Moonbox
5. CHAIR - Floor Pedal Risers Up - Side Facing Standing - Standing Hip Opener
6. CHAIR - Pedal Chair Kneeling Pad - Kneeling Upstretch
7. CHAIR - Pedal Chair Moonbox - Reverse Seated - Single Leg Press with Moonbox + Red Band
8. CHAIR - Pedal Chair Moonbox - Standing - Upstretch with Forearms on Moonbox
9. CHAIR - Pedal Chair - Reverse Prone - Double and Single Tricep Press
10. CHAIR - Pedal Chair - Reverse Seated - Double Leg Press with Red Band
11. CHAIR - Pedal Chair - Reverse Seated Double Leg Press with Ring
12. CHAIR - Pedal Chair Risers Down - Reverse Seated - Floating Double Leg Press with Peanut
13. CHAIR - Pedal Chair Risers Down - Reverse Seated - Floating Double Leg Press with Single Leg Choreography
14. CHAIR - Pedal Chair Risers Down - Reverse Seated - Reverse Upstretch
15. CHAIR - Pedal Chair Risers Up - Seated - Twisted Teaser
16. CHAIR - Pedal Chair Risers Up - Side Facing Standing - Crossed Single Leg Plie
17. CHAIR - Pedal Chair Risers Up - Side Facing Standing - Single Leg Plie
18. POP QUIZ - Pelvic Floor Activation in Single Leg Plie
19. CHAIR - Pedal Chair Risers Up - Standing - Step Ups - External Rotation - Curtsey Variation
20. CHAIR - Pedal Chair Risers Up - Standing - Step Ups
21. CHAIR - Pedal Chair - Seated - Teaser
22. CHAIR - Pedal Chair - Side Facing - Kneeling Hip Opener with Dumbbell or Toning Ball
23. CHAIR - Pedal Chair - Side Facing - Seated Hip Opener
24. CHAIR - Pedal Chair - Side Facing Seated - Side Bending Series
25. CHAIR - Pedal Chair - Side Lying Series with Leg Lifts - Scissoring - Knee Flexion with Ring
26. CHAIR - Pedal Chair - Side Lying Series with Tricep Press
27. CHAIR - Pedal Chair - Side Lying with Gait
28. CHAIR - Pedal Chair - Standing - Inversion Upstretch
29. CHAIR - Pedal Chair - Standing - Mountain Climbers
30. CHAIR - Pedal Chair - Standing - Twisted Upstretch
31. CHAIR - Pedal Chair - Standing - Upstretch in Flat Back
32. CHAIR - Pedal Chair - Standing - Upstretch in Flexion
33. CHAIR - Pedal Chair - Standing - Upstretch in Oblique Orientation
34. STRETCH CHAIR - Floor Pedal - Standing - Washer Woman
35. STRETCH CHAIR - Well Floor Pedal Chair - Reverse Standing Hip Opener Stretch with Cobra and Cat Variation
36. STRETCH CHAIR - Well Floor Pedal - Reverse Standing - Reverse Washer Woman
1. REFORMER BAR - Carriage Bar - Supine - Long Bridge with Kneeling Pad
2. REFORMER CHAIR - Chair Carriage - Reverse Kneeling Double Knee Pull
3. REFORMER CHAIR - Chair Carriage - Reverse Kneeling Tricep Slides
4. REFORMER CHAIR - Chair Carriage - Reverse Standing Double Knee Pull
5. REFORMER CHAIR - Chair Carriage - Reverse Standing Single Leg Carriage Pull
6. REFORMER CHAIR - Chair Carriage - Side Facing - Forearm Side Plank
7. REFORMER JUMPBOARD - Carriage Jumpboard - Supine - Roll Up with Ring
8. STRETCH REFORMER CHAIR - Chair Carriage - Reverse Downward Facing Dog Stretch with Hip Opener in External Rotation
9. POP QUIZ - Reformer Chair Exercises
1. The Elements of Flow - Smart Sequencing Part I
2. The Elements of Flow- Smart Sequencing Part II
3. The Elements of Flow - Compound Exercises
4. The Elements of Flow - Strategic Stretching
5. The Elements of Flow - Effective Setups
6. The Elements of Flow - Efficient Transitions
7. POP QUIZ - Flow
1. WundaBar Class Formats
2. FLOW: Include in every class
3. Pilates Addiction: New Class Names & Descriptions
1. Pregnancy Lecture
2. Pregnancy Private
1. Injuries & Rehab
2. Amy's Secret Sauce Workshop
1. Are You Ready for In-Studio Training?
2. In-Studio Training Outline & Homework Assignments
1. 20/20/20 Requirements
2. Test Out Procedures
1. Getting Your 20 Monitored Hours
2. WundaBar Educator Training - Certificate of Completion
3. Continuing Education Requirements
4. Workshops
5. Becoming a Lead Educator

About this course

$3,800.00
239 lessons
2 hours of video content

WundaBar Pilates Educator Training

PAY IN FULL - $3800
Save $190

Note that fees for these pre-requisites are not* included in your WundaBar Pilates Educator Training Program fee.

Course Curriculum

WELCOME

PREREQUISITES & REQUIREMENTS

WUNDABAR WHO'S WHO

WUNDABAR WHAT'S WHAT

THE WUNDABAR APPROACH

VIDEO NAMING SYSTEM

FOUNDATIONAL CONCEPTS

PROPS

BAR REPERTOIRE

JUMPBOARD REPERTOIRE

REFORMER REPERTOIRE

WUNDA CHAIR REPERTOIRE

MULTI-APPARATUS REPERTOIRE

WUNDABAR FLOW

CLASS FORMATS

PREGNANCY WORKSHOP

INJURIES & REHAB

IN-STUDIO TRAINING

TESTING OUT

GETTING YOUR CERTIFICATION & ONGOING REQUIREMENTS

About this course

*Note that fees for these pre-requisites are not included in your WundaBar Pilates Educator Training Program fee.

WELCOME

PREREQUISITES & REQUIREMENTS

WUNDABAR WHO'S WHO

WUNDABAR WHAT'S WHAT

THE WUNDABAR APPROACH

VIDEO NAMING SYSTEM

FOUNDATIONAL CONCEPTS

PROPS

BAR REPERTOIRE

JUMPBOARD REPERTOIRE

REFORMER REPERTOIRE

WUNDA CHAIR REPERTOIRE

MULTI-APPARATUS REPERTOIRE

WUNDABAR FLOW

CLASS FORMATS

PREGNANCY WORKSHOP

INJURIES & REHAB

IN-STUDIO TRAINING

TESTING OUT

GETTING YOUR CERTIFICATION & ONGOING REQUIREMENTS

About this course

Note that fees for these pre-requisites are not* included in your WundaBar Pilates Educator Training Program fee.